Specialist Service

ADHD Assessment & Coaching

Whether you suspect ADHD or already have a diagnosis, Carolyn offers specialist assessment and practical coaching to help you understand your mind and thrive.

Understanding ADHD Assessment

Carolyn is a qualified ADHD Assessor and Coach. Her assessments use validated clinical tools — including the DIVA-5 — to build a thorough picture of your ADHD profile across multiple life areas.

It's important to be transparent: formal ADHD diagnosis can only be made by a psychiatrist or clinical psychologist. Carolyn's assessments are designed to support workplace reasonable adjustments, provide clarity about your experiences, and prepare you for a diagnostic appointment with a qualified clinician.

Many clients find that having a professional assessment — even before a formal diagnosis — provides enormous relief and practical benefit.

Could This Be You?

Common Signs of ADHD in Adults

Difficulty staying focused or finishing tasks
Poor time management or frequently running late
Feeling overwhelmed by everyday responsibilities
Impulsive decisions or difficulty waiting
Disorganisation — losing things, forgetting appointments
Emotional dysregulation or quick frustration
Inner restlessness even when sitting still
Difficulty following multi-step instructions

Experiencing several of these doesn't automatically mean ADHD — but it may be worth exploring. A consultation with Carolyn is a great first step.

Packages & Fees

Choose the Right Option

ADHD Coaching

Block of 6 × 1-hour sessions

£420

Six structured coaching sessions focused on practical strategies for managing ADHD in daily life — organisation, time management, emotional regulation, workplace challenges and building on strengths.

  • 6 one-hour sessions
  • Flexible scheduling
  • Face-to-face or online
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Assessment Package 1

90–120 minute session

£180

A thorough initial assessment using validated ADHD screening tools. Provides a clear clinical picture of your ADHD profile and can support workplace adjustments or preparation for a formal diagnostic appointment.

  • 90–120 minute appointment
  • Validated screening tools
  • Written summary provided
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Most Comprehensive

Assessment Package 2

Comprehensive — includes full clinical report

£750

A comprehensive 2.5-hour ADHD assessment using the DIVA-5 tool alongside multi-informant questionnaires. Includes a full clinical report suitable for employer adjustments and referral to a diagnosing clinician.

  • 2.5-hour assessment
  • DIVA-5 & multi-informant questionnaires
  • Full clinical report
  • Supports workplace adjustments
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Not Sure Where to Start?

Book a free 20-minute consultation and Carolyn will talk you through which option suits your situation best.

Book Free Consultation
Book Free 20-Min Consultation